10 pounds down

Man this is so hard,  way harder than the first time I was losing weight.  The cravings are bad I think I am hungry when I'm not.  I know I can do it but it's hard I'm older.

That said I have lost 10lbs and I am proud of that.  I also started health supplements and wraps.

Here is what I am using:

Photo: Lives are being change!!! Become a part of my team!!! Message me!!

If you want to try them, head here!  This is my girl Michelle and she can help you like she has helped me.

https://tonedbymichelle.myitworks.com/Home

I am going to share my first wrap pic with you as terribly embarrassing as it is I want to to see my results after just one wrap:

Before



After



Not a huge change but enough for me to notice and be happy with. 

These wraps are not to make you skinny just to tighten up some not tight things :)

I have been working out and am enjoying aqua aerobics and yoga!  Yoga is HARD!  But it is also very peaceful.  I am working out 60 minutes every other day and 30 minutes on the other days.

I will be posting some new recipes soon I have a yummy healthy cupcake one that is to die for!  Here is a sneak peek!



I will be posting way more often!!!!  So come back everyday!

Love,

V




0 comments:

Leave a Comment

Back to Home Back to Top I can do it!. Theme ligneous by pure-essence.net. Bloggerized by Chica Blogger.