228

That's how much I weigh, just 10 lbs short of my all time high of 238.

I am embarrassed that I let it get the best of me again.  I was down to 171 at my best.  But in May I took a different position with my company.  It caused a lot of late nights, working weekends which leads to some of the curse words in my life

McDonald's
Panda Express
Jack in the Box

You get the idea.  Yes I got lazy and the most aggravating part?  I was so sick to my stomach when I started eating the junk again but I ATE IT ANYWAY.  I am defiantly addicted to food, it is my own brand of herion (shameless Twilight reference here).

So today again, I am back to counting carbs, balancing meal plans cutting out junk food (and diet soda) this time I am also putting the kabosh on alcohol.  No more drinking it leads to binge eating and poor judgement.  Anyway for those that know me I'm just as fun sober as a little tipsy.

So friends, I ask that you stick around to come back with me on this journey, to share on this forum your accomplishments and your failures.  You will not be judged, but supported and I ask that you give me whatever spare support you have as I will need it.  I am sorry I was gone for so long but I am back now and the only thing that's leaving this time is the weight.

Kisses,

Valinda

5 comments:

Linda F said...
January 3, 2012 at 7:17 PM

Be strong Valinda - you were on the right track, and you can get back there! (I know...I'm on that yo-yo wagon myself!) I appreciate your writings, and will be using it to try and get myself back on the exercise plan I was doing so well with before the holidays! ((Hugs))
Linda

Valinda said...
January 3, 2012 at 7:45 PM

Thanks Linda! I have to do it for my health and myself! You look great BTW! You are my original inspiration!

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