I have been suffering from allergies for over a month now. They are really bad this last two weeks I have been switching off from Benedryl and Clariton but I can not function like this for much longer, I am too tired to exercise because of the medication, I physically can not do it. Somethings gotta give.
I feel like crap when I don't exercise. I have tried tonight to do it but my body wont let me do anything cardio so I opted for stregnth training tonight but even that was hard to get through.
This is the first year my allergies have ever been this bad I can't even believe that I am still functioning honestly I am tired all day because of the Benedryl but when I go to bed I can't sleep it sucks.
I had and egg white and turkey sasuage english muffin for dinner tonight it was YUMMY! (not that I can taste much anyway) but the hubby said it was good lol! I also bought some weight watchers ice cream candy bars which are delightful!
Well I better try to get some sleep up at 4:30 am tomorrow.
Sleep well,
Valinda
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2 comments:
So i was thinking that you will have WAY more energy if you meet up with this lovely girl at the gym in the moring at 4:30. YOu might know her, she is a Studdet:) A little push from a beloved cousin will do the trick. I have found that going in the morning, I am able to sleep better at night. Not saying I like getting up before the rooster's crow but I am there. I am way to tired after I get off of work but in the morning its over and done with and I am not running behind like I use to......try it for a week, your body and mind will like it............... JU CAN DO IT
Oh Tra, I would love too but do you know how much drive time that is for me?!?!?!?!? I wish I were closer~
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